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Day 7 - Connect with Friends

“Anytime you get more than a couple of Black women together, you’re creating this powerful mechanism for change.”

— Kimberly Bryant

These days, it can feel harder than ever to connect with friends. Life is overwhelming—work, responsibilities, and the distance between us can make it seem impossible to prioritize our relationships. But here’s the truth: connecting with friends is one of the most powerful ways to sustain ourselves. It’s what will save us, even when things feel hard.

Whether it’s a call, a text, or a DM, take a moment to reconnect. And as you do, think about how you can begin prioritizing those bonds more often. We encourage you to use the Liberation Calendar Whatsapp Group.

We also invite you to consider gathering with friends for a Liberation Table. This new tradition for Black people of the African Diaspora brings us together as friends and family over a meal rooted in African diasporic traditions. For inspiration, join us February 18th at 7:30 pm ET to learn how to practice Liberation Table—a space to reflect, connect, and build something meaningful together. Register here

Let’s start healing ourselves, one connection at a time.


TODAY’S PRACTICE

Call or text a Black friend to wish them Happy Black History Month today and invite them to participate in the Liberation Calendar!

CALLS TO ACTION

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February 6

Day 6 - Look Through An Expansive Prism

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February 8

Day 8 - Walk